myjourneytome

I'm 47 years old and after taking care of others my whole life I'm going to try to take care of me now. But, I'm not very good at it so I'm thinking if I let other people in on the process maybe I will be more accountable, more dedicated to me! So, here I am, fat rolls and all. I will share my challenges, failures, and successes with you and would love it if you will do the same with me. So, join me on my journey to finding me - the athlete, the academician, the bombshell! ;-)

Friday, January 21, 2011

Struggles

I know what I should be eating and what I shouldn't be eating. So, why does the bad stuff win out. Why can't I treat myself with love and eat the right things rather than poison my body and my mind with bad food and bad behavior. Perhaps I'm afraid of actually losing weight and getting healthy but why? What am I afraid of? Why can I help others but not myself?

3 comments:

UnknownJanuary 22, 2011 at 9:30 AM
Kathy, I feel exactly the same way. I know exactly how to be healthy, I just don't do it either. I have tried every diet out there.....spent a fortune! All of them work...if you just do them. I hate to buy clothes since nothing makes me look thin or healthy. I have a wonderful man who follows my lead......so we are both unhealthy. We have lots of plans and won't get to do them if we don't change. Thank you,my friend, for sharing your journey. I am going to go with you!
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M KJanuary 22, 2011 at 10:22 AM
Karla, I love you girl! Thank you so much for the kind words about my journey! I want you to know that you are one of my heroes who juggles marriage, and family, and work so beautifully and lovingly. I think of you often and send prayers to you and your beautiful family!

Please do take this journey with me - safety in numbers...right! Love you!

~K
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DRJanuary 22, 2011 at 4:11 PM
Fair sailing on your new journey! You know I am always there cheering you on.
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