I'm still struggling to adopt better eating habits. I have my lean cuisines but crave eating lunch out during the day - it just helps to get out ot the office and break up the day. I feel like no matter how much I eat I'm just not satisfied. I really think that my martial arts class is going to help motivate me to eat better once I start doing something good for my body.
I have to keep telling myself that I am a work in progress. I tell myself that this is a marathon not a sprint. It took me years of bad decisions to get this way and it will take a while to retrain my brain and my body. I'm a steam engine train and while it is taking me a lot of time to get up the steam, once I get started I will be on my way!
I have to keep telling myself that I am a work in progress. I tell myself that this is a marathon not a sprint. It took me years of bad decisions to get this way and it will take a while to retrain my brain and my body. I'm a steam engine train and while it is taking me a lot of time to get up the steam, once I get started I will be on my way!
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